WELCOME
HOLLY DONOVAN, LCSW, LICSW offers effective, compassionate and evidence based treatment for Anxiety Disorders including Social Anxiety, Generalized Anxiety, Panic Disorder, Agoraphobia, Specific Phobia, Obsessive Compulsive Disorder (OCD) and Body Focused Repetitive Behaviors (BFRB's) in Brunswick, Maine.
About Therapy
I offer individual counseling to people 16 years and older who are experiencing anxiety related disorders, phobias and obsessive compulsive spectrum disorders including body focused repetitive behaviors such as trichotillomania (hair pulling) and skin picking disorder (excoriation). Using CBT, ACT, and ERP we will work together to overcome the fears, worries, intrusive thoughts and behaviors that have been consuming your time and attention and will give you the opportunity to fully engage in your life.
INDIVIDUAL COUNSELING
ADULTS
Anxiety in adults takes on many forms. It can keep us awake with a busy mind when we really want to be sleeping. Pervasive worry, difficulty relaxing, poor concentration, and a sense of dread may all be symptoms of anxiety in adults. It can also show up as procrastination and perfectionism. Panic attacks and fear related to being in public or crowded spaces can make anxiety life limiting for adults. I use a variety of evidence based treatments (e.g. CBT, ACT, ERP) when working with adults with anxiety disorders, phobias and OCD related disorders.
Insurance & Fees
Participating Provider with
Anthem
Blue Cross Blue Shield
Community Health Options
Harvard Pilgrim Health Care/Point 32 Health
Medicare
​Don't See Your Insurance Listed?
If I am not in your insurance network and you have out-of-network benefits, I am happy to provide you with a detailed receipt ("Superbill") that you may submit to your insurance company for reimbursement. Check with your insurer to find out more about your benefits as rates of coverage vary significantly from one policy to the next. Payment is due at time of service.
Fees
Assessment Session (Diagnostic Evaluation) $250
55 minute psychotherapy session $160​​
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Payment may be made with cash, check or credit/debit card and HSA/FSA cards.​
Providing services in person in Brunswick, Maine and via Telehealth in Maine and Vermont
ABOUT ME
I have been practicing clinical social work since 2012 when I earned a Master's of Social Work degree at the University of New England. I have been employed as a home and community treatment clinician, school-based clinical social worker and integrated behavioral health clinician in both primary and specialty care settings. In 2019, I established my private practice where I enjoy focusing my clinical attention on anxiety disorders, OCD and BFRBs. I thoroughly enjoy my work and am passionate about social justice and issues of access to healthcare.
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I am a professional member of National Association of Social Workers, Association for Contextual Behavioral Sciences and International OCD Foundation.
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The information provided on this site is for informational and educational purposes only and is not intended to replace or substitute any therapeutic service or advice. No therapeutic or professional relationship is established based on your use of this site and no diagnosis, treatment, or specific therapeutic advice is being provided to you based on the information provided on this site. Healing Insights Counseling, LLC and Holly Donovan, LCSW, LICSW disclaim any and all liability regarding any treatment, action by, or effect on any person following any general information offered or provided on this site. If the information contained on this site raises concerns requiring evaluation or assessment or other mental health services, these should be raised with a qualified mental health professional that you engage for consultation and/or treatment.
No guarantees or warranties are made with regard to any information provided by on this site. Healing Insights Counseling, LLC and Holly Donovan, LCSW, LICSW disclaim any responsibility for the websites hyperlinked to this site and such hyperlinking does not imply any relationship with me or endorsement by me of the linked sites.
HOLLY DONOVAN, LCSW, LICSW
Healing Insights Counseling, LLC
37 Mill Street
Brunswick, Maine 04011
Phone: (207) 489 - 4043
